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Close ready stance B
toward D.
1. Move the left foot to B, forming a
right L-stance toward B while executing a middle side block to B with the
left inner forearm. {Kiap}
2. Execute a low thrust to B with the
right upset fingertip while forming a left walking stance toward B, slipping
the left foot to B.
3. Bring the left foot to the right
foot to form a close stance toward D while executing a side back strike to C
with the right back fist, extending the left arm to the side downward.
Perform in a slow motion
4. Move the right foot to A, forming
a left L-stance toward A while executing a middle side block to A with the
right inner forearm.
5. Execute a low thrust to A with the
left upset fingertip while forming a right walking stance toward A, slipping
the right foot to A.
6. Bring the right foot to the left
foot to form a close stance toward D while executing a side back strike to C
with the left back fist, extending the right arm to the side-downward.
Perform in a slow motion
7. Move the left foot to D, forming a
left walking stance toward D while executing a pressing block with an X-fist.
8. Execute a high vertical punch to D
with a twin fist while maintaining a left walking stance toward D.
9. Execute a middle front snap kick
to D with the right foot, keeping the position of the hands as they were in
8.
10. Lower the right foot to D,
forming a right walking stance toward D while executing middle punch to D
with the right fist.
11. Execute a middle punch to D with
the left fist while maintaining a right walking stance toward D.
12. Bring the left foot to the right
foot, forming a close stance toward F while bringing both fists to the hips
simultaneously. Perform in a slow motion.
13. Move the right foot to F in a
stamping motion, forming a sitting stance toward C while executing a W-shape
block to C with the right outer forearm.
14. Move the left foot to F in a
stamping motion, turning clockwise to form a sitting stance toward D while
executing a W-shape block to D with the left outer forearm.
15. Move the left foot to E in a
stamping motion, turning clockwise to form a sitting stance toward C, at the
same time executing a W-shape block to C with the left outer forearm.
16. Move the right foot to E in a
stamping motion, turning counter-clockwise to form a sitting stance toward D
while executing a W-shape block to D with the right outer forearm.
17. Move the left foot to E in a
stamping motion, turning clockwise to form a sitting stance toward C, at the
same time executing a W-shape block to C with the left outer forearm.
18. Move the left foot to F in a
stamping motion, turning clockwise to form a sitting stance toward D while
executing a W-shape block to D with the left outer forearm.
19. Bring the right foot to the left
foot and then move the left foot to D, forming a right L-stance toward D
while executing a low pushing block to D with the left double forearm.
20. Extend both hands upwards as if
to grab the opponent's head while forming a left walking stance toward D,
slipping the left foot to D.
21. Execute an upward kick with the
right knee while pulling both hands downward.
22. Lower the right foot to the left
foot and then move the left foot to C, forming a right L-stance toward C
while executing a middle guarding block to C with a knife-hand.
23. Execute a low side front snap
kick to C with the left foot, keeping the position of the hands as they were
in 22.
24. Lower the left foot to C, forming
a left walking stance toward C while executing a high thrust to C with the
left flat fingertip.
25. Move the right foot to C, forming
a left L-stance toward C while executing a middle-guarding block to C with a knife-hand.
26. Execute a low side front snap
kick to C with the right foot, keeping the position of the hands as they were
in 25.
27. Lower the right foot to C,
forming a right walking stance toward C, at the same time executing a high
thrust to C with the right flat fingertip.
28. Move the right foot to D, forming
a right L-stance toward C while executing a high strike to D with the right
back fist and a low block to C with the left forearm.
29. Jump to C, forming a right
X-stance toward A while executing a pressing block to A with an X-fist. {Kiap}
30. Move the right foot to C, forming
a right walking stance toward C while executing a high block to C with the
right double forearm.
31. Move the left foot to B, forming
a right L-stance toward B while executing a low guarding block to B with the
knife-hand.
32. Execute a circular block to BD
with the right inner forearm while forming a left walking stance toward B,
slipping the left foot to B.
33. Bring the left foot to the right
foot and then move the right foot to A, forming a left L-stance toward A, at
the same time executing a low guarding block to A with a knife-hand.
34. Execute a circular block to AD
with the left inner forearm while forming a right walking stance toward A,
slipping the right foot to A.
35. Execute a circular block to CE
with the right inner forearm while forming a left walking stance toward CE.
36. Execute a circular block to CE
with the left inner forearm while forming a right walking stance toward A.
37. Move the right foot on line AB to
form a sitting stance toward D while executing a middle punch to D with the
right fist. {Kiap}
END: Bring the right
foot back to ready posture.
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