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Close ready stance C
toward D.
1. Move the left foot to B to form a
sitting stance toward D while executing a middle-pushing block to D with the
left palm.
2. Execute a middle punch to D with
the right fist while maintaining a sitting stance toward D.
3. Execute a middle punch to D with
the left fist while maintaining a sitting stance toward D.
4. Execute a twin forearm block forming
a left L-stance toward A, pivoting with the left foot.
5. Execute an upward punch with the
left fist while pulling the right side fist in front of the left shoulder.
6. Execute a middle punch to A with
the right fist while forming a right fixed stance toward A in a sliding
motion.
7. Execute a downward strike to A
with the right knife-hand while forming a left vertical stance toward A,
pulling the right foot.
8. Move the left foot to A, forming a
left walking stance toward A while executing a middle punch to A with the
left fist.
9. Move the left foot to D, forming a
left walking stance toward D while executing a low block to D with the left
forearm.
10. Move the right foot to D, forming
a right walking stance toward D while executing a middle punch to D with the
right fist.
11. Pull the left foot toward the
right foot while bringing the left palm to the right fore fist, at the same
time bending the right elbow about 45 degrees outward.
12. Execute a middle side piercing
kick to D with the right foot while pulling both hands in the opposite
direction, and then lower it to D, forming a left L-stance toward D, at the
same time executing a middle side strike to D with the right knife-hand.
13. Move the left foot to D, forming
a left walking stance toward D while executing a middle punch to D with the
left fist.
14. Move the right foot to D, forming
a right walking stance toward D, at the same time executing a middle punch to
D with the right fist.
15. Move the left foot to E, turning
counter-clockwise to form a right L-stance toward E while executing a
middle-guarding block to E with a knife-hand.
16. Move the right foot to E, forming
a right walking stance toward E while executing a middle thrust to E with the
right straight fingertip.
17. Move the right foot on line EF,
forming a right L-stance toward F while executing a middle-guarding block to
F with a knife-hand.
18. Execute a high turning kick to DF
with the right foot and then lower it to F.
19. Execute a high turning kick to CF
with the left foot and then lower it forming a right L-stance toward F while
executing a middle-guarding block to F with a knife-hand. Perform 18 and 19
in a fast motion.
20. Move the left foot to C, forming
a left walking stance toward C while executing a low block to C with the left
forearm.
21. Execute a middle punch with the
right fist while forming a right L-stance toward C, pulling the left foot.
22. Move the right foot to C, forming
a left L-stance toward C while executing a middle punch to C with the left
fist.
23. Move the left foot to C, forming
a right L-stance toward C, at the same time executing a middle punch to C
with the right fist.
24. Execute a pressing block to C
with an X-fist while forming a left walking stance toward C, slipping the
left foot.
25. Move the right foot to C in a
sliding motion, forming a right L-stance toward D while thrusting to C with
the right side elbow.
26. Bring the left foot to the right
foot, turning counter-clockwise to form a close stance toward B while
executing a high side front block with the right inner forearm and a low
block with the left forearm.
27. Execute a high side front block
with the left inner forearm and a low block with the right forearm.
28. Move the left foot to B, forming
a right L-stance toward B, at the same time executing a middle-guarding block
to B with a knife-hand.
29. Bring the left foot to the right
foot and then move the right foot to A, forming a left L-stance toward A
while executing a middle guarding block to A with a knife-hand.
END: Bring the right
foot back to a ready posture.
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