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Parallel ready
stance toward D.

1. Move the left foot to B, forming a
right L-stance toward D while executing a twin knife-hand block.
Note: Notice that the knife hand is not
protecting the head. Depicted in the picture the outer forearm is block the
attacking tool, which is incorrect.

2. Move the right foot to B, forming
a right walking stance toward B while executing a high front strike to B with
the right knife-hand and bring the left back hand in front of the forehead.

3. Move the right foot to A, turning
clockwise to form a left L-stance toward A while executing a middle guarding
block to A with a knife-hand.

4. Move the left foot to A, forming a
left walking stance toward A while executing a high thrust to A with the left
flat fingertip.

5. Move the left foot to D, forming a
right L-stance toward D while executing a middle- guarding block to D with a
knife-hand.

6. Turn the face to C, forming a left
bending ready stance A toward C.

7. Execute a middle side piercing
kick to C with the right foot.

8. Lower the right foot to C, forming
a right L-stance toward D while executing a middle guarding block to D with a
knife-hand.

9. Execute a flying side piercing
kick to D with the right foot in a double motion, and then land to D, forming
a left L-stance toward D while executing a middle-guarding block to D with a
knife-hand.

10. Move the left foot to E, turning
counter-clockwise to form a right L-stance toward E, at the same time
executing a low block to E with the left forearm.

11. Extend both hands upward as if to
grab the opponent's head while forming a left walking stance toward E,
slipping the left foot.

12. Execute an upward kick to E with
the right knee, pulling both hands downward.

13. Lower the right foot to the left
foot and then move the left foot to F, forming a left walking stance toward F
while executing a high front strike to F with the right reverse knife-and,
bringing the left back hand under the right elbow joint.

14. Execute a high turning kick to DF
with the right foot and then lower it to the left foot.

15. Execute a middle back piercing
kick to F with the left foot. Perform 14 and 15 in a fast motion.
Note: Right hand should be in front of the
chest not dropping to the floor.

16. Lower the left foot to F, forming
a left L-stance toward E while executing a middle-guarding block to E with
the forearm.

17. Execute a middle turning kick to
DE with the left foot.

18. Lower the left foot to the right
foot and then move the right foot to C, forming a right fixed stance toward C
while executing a U-shape block towards C.

19. Jump and spin around
counter-clockwise, landing on the same spot to form a left L-stance toward C
while executing a middle-guarding block to C with a knife hand.

20. Move the left foot to C, forming
a left walking stance toward C, at the same time executing a low thrust to C
with the right upset fingertip.

21. Execute a side back strike to D
with the right back fist and a low block to C with the left forearm while
forming a right L-stance toward C, pulling the left foot.

22. Move the right foot to C, forming
a right walking stance toward C while executing a middle thrust to C with the
right straight fingertip.

23. Move the left foot to B, turning
counter-clockwise to form a left walking stance toward B while executing a
high block to B with the left double forearm.

24. Move the right foot to B, forming
a sitting stance toward C while executing a middle front block to C with the
right forearm, and then a high side strike to B with the right back fist.

25. Execute a middle side piercing
kick to A with the right foot, turning counter-clockwise and then lower it to
A.

26. Execute a middle side piercing
kick to A with the left foot turning clockwise.

27. Lower the left foot to A and then
execute a middle block to B with an X-knife-hand while forming a left
L-stance toward B, pivoting with the left foot.

28. Move the left foot to B, forming
a left walking stance toward B while executing an upward block to B with both
palms.

29. Move the left foot on line AB and
then execute a rising block to A with the right forearm while forming a right
walking stance toward A.

30. Execute a middle punch to A with
the left fist while maintaining a right walking stance toward A.

END. Bring the left
foot back to a ready posture.
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